Couples Counseling

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Reconnect | Repair | Grow-- Together

Relationships are one of the most important parts of our lives, but they’re not always easy. Whether you're facing communication issues, trust challenges, or simply wanting to reconnect with your partner, Soul Works Therapy and Wellness can help. 


Who We Help

We support couples at every stage from dating to long-term partnerships. Couples therapy can help with:

  • Constant arguing or emotional disconnection

  • Infidelity, betrayal, or trust issues

  • Parenting stress or blended family dynamics

  • Life transitions and growing apart

  • Premarital counseling and alignment

  • Communication breakdowns and unmet needs

  • Intimacy concerns (emotional and physical)

If you’ve been wondering “Can we fix this?”—therapy can offer the clarity you need.


Our Approach

We create a neutral, supportive space where both partners feel seen and heard. Using evidence-based methods like:

  • Attachment-based therapy to explore how past experiences impact your connection today

  • Mindfulness-Based Relationship Therapy:Encourages presence, regulation, and self-awareness during conflict or disconnection.

  • Relational and communication-focused strategies to support clearer, more compassionate conversations

Our therapists draw from approaches like Emotionally Focused Therapy (EFT), attachment-based work, and communication-focused strategies. We also integrate mindfulness and trauma-informed care to help partners feel emotionally safe, supported, and empowered to grow both individually and together.

…we help you shift from blame to connection and from conflict to collaboration. Our goal is to help you strengthen your bond, improve communication, and navigate whatever obstacles may be standing in the way of the relationship you both deserve.


What To Expect In Couples Therapy

You’ll meet with a licensed couples therapist (virtually or in person) for 50-minute sessions. Together, we’ll uncover your relationship patterns, work on new communication tools, and find ways to strengthen your connection, without judgment.

Every relationship has its ups and downs. We’re here to support you in creating a stronger, healthier partnership, no matter where you are right now. Let’s work together to help you both reconnect and rediscover the love that brought you together in the first place.

Whether you’re in crisis or just want to grow as a couple, therapy can help you move forward with more honesty, empathy, and love.